Is it Low Histamine? Skittles Sour Chewy Candy Grab N Go

Is it Low Histamine? Skittles Sour Chewy Candy Grab N Go
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Sugar, corn syrup, citric acid, hydrogenated palm kernel oil; less than 2% of: tapioca dextrin, natural and artificial flavors, modified corn starch, colors (red 40 lake, yellow 5 lake, blue 2 lake, yellow 6 lake, titanium dioxide, blue 1 lake), sodium citrate, carnauba wax.

Allergens

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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