Is it Paleo? Smart Balance Original Buttery Spread

Is it Paleo? Smart Balance Original Buttery Spread
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Vegetable oil blend (canola, palm, and olive oils), water, contains 2% or less of salt, pea protein, monoglycerides, sunflower lecithin, natural and artificial flavor, vitamin a palmitate, beta-carotene (color), vitamin d, and potassium sorbate, lactic acid, calcium disodium edta (to preserve freshness).

Allergens

Contains milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.