Is it Low Histamine? Smartsweets Red Twists
This product hasthat may be high histamine.
Ingredients
Non-gmo soluble corn fiber, allulose, brown rice flour, isomalto-oligosaccharides (vegetable source), tapioca starch, water, natural flavor, coconut oil, sunflower lecithin, fruit & vegetable juice (for color), malic acid, sodium citrate, citric acid, tartaric acid, stevia leaf extract.
Allergens
Free from cereals and their derivatives.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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