Is it Pregnancy friendly? Smidge And Spoon Chili Powder

Is it Pregnancy friendly? Smidge And Spoon Chili Powder
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Chili pepper, spices, salt, garlic powder, silicon dioxide (anticaking agent).

Allergens

Free from crustaceans and their derivatives,wheat and their derivatives,eggs and their derivatives,fish and their derivatives,soybean and its derivatives,milk and its derivatives,tree nuts and their derivatives,peanuts and their derivatives.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.