Is it MSG free? Smucker Uncrustables Turkey And Colby Jack Roll Up

Is it MSG free? Smucker Uncrustables Turkey And Colby Jack Roll Up
Compliant

This product is likely msg free.

Ingredients

Smoked turkey breast (turkey breast, water, vinegar, potato starch, citrus fiber, sea salt, potassium chloride, celery juice powder carrageenan, natural flavor), colby and monterey jack cheeses (pasteurized milk, cheese culture, salt, enzymes, annatto [for color]), whole wheat flour, enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, seasoned neufchatel cheese spread (pasteurized milk and cream, skim milk, cheese culture, salt, spice, onion powder, garlic powder, citric acid, guar gum, carob bean gum, xanthan gum), sugar, soybean oil, salt, baking soda, sodium aluminum phosphate, dough conditioner (distilled monoglycerides, enzymes with wheat starch and sodium chloride).

Allergens

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.