Is it Low Histamine? Snack Cakes Little Debbie Mini Muffins Strawberry Shortcake
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil, strawberry flavored bits (dextrose, sugar, wheat flour, palm oil, strawberry, citric acid, red 40 lake, natural flavor, blue 2 lake). Contains 2% or less of each of the following: modified corn starch, whey (milk), dried eggs, wheat gluten, salt, natural and artificial flavors, leavening (baking soda, sodium aluminum phosphate), dried egg whites, soy flour, sorbitan monostearate, sorbic acid (to preserve freshness), sodium stearoyl lactylate, guar gum, xanthan gum, mono- and diglycerides, polysorbate 60, propylene glycol monostearate, soy lecithin.
Allergens
Allergy information: contains wheat, milk, eggs, soy. May contain tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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