This product is likely msg free.
Organic coconut milk (filtered water, organic coconut cream), organic cane sugar, organic coconut oil, brown sugar, rice flour, organic tapioca syrup, cane sugar, contains 2% or less of: coconut oil, water, vegetable oil (palm and/or canola), dark chocolate chips (cane sugar, chocolate liquor, cocoa butter, vanilla extract), cocoa, pea protein, guar gum, natural flavors, locust bean gum, chocolate liquor, baking soda, sea salt, annatto extract (for color), vanilla extract.
Contains coconut. may contain other tree nuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.