Is it Pregnancy friendly? So Delicious Dairy Free Dairy Free Coconut Milk Yogurt Alternative, Unsweetened, Vanilla, Non-gmo Project Verified

This product is likely pregnancy friendly.

Ingredients

Organic coconutmilk (filtered water, organic coconut cream), rice starch, contains 2% or less of: pectin, natural flavor, calcium phosphate, citric acid, dipotassium phosphate, live and active cultures, locust bean gum, vitamin d2, vitamin b12. live active cultures: s. Thermophilus, l. Rhamnosus, l. Acidophilus, l. Bulgaricus, bifidobacterium spp., l. Casei, l. Paracasei, l. Plantarum

Allergens

Contains coconut. Produced in a facility that also processes other tree nuts and soy. We apply strict quality control measures to prevent contamination by undeclared food allergens.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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