Is it Low Histamine? So Delicious Dairy Free French Vanilla Coconut Milk Creamer

Is it Low Histamine? So Delicious Dairy Free French Vanilla Coconut Milk Creamer
Compliant

This product hasthat may be high histamine.

Ingredients

Organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, organic coconut oil, potassium citrate, organic pea protein isolate, sodium citrate, gellan gum, organic natural flavor.

Allergens

Contains coconut. we have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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