Is it Paleo? So Delicious Dessert Dairy Free Coconut Milk Mint Chip

Is it Paleo? So Delicious Dessert Dairy Free Coconut Milk Mint Chip
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, organic coconut oil, organic tapioca syrup, cane sugar, coconut oil, cocoa, pea protein, locust bean gum, chocolate liquor, natural flavor, guar gum.

Allergens

Contains: contains coconut. may contain other tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.