Is it MSG free? So Delicious Dessert Oatmilk Chocolate Salted Caramel

This product is likely msg free.

Ingredients

Oatmilk (filtered water, whole oat flour), organic cane sugar, organic tapioca syrup, organic coconut oil, cane sugar, cocoa (rainforest alliance certified, find out more at ra.org) (processed with alkali), pea protein, cocoa (rainforest alliance certified, find out more at ra.org), salt, natural flavor, chocolate liquor (rainforest alliance certified, find out more at ra.org), organic molasses, locust bean gum, organic cocoa butter (rainforest alliance certified, find out more at ra.org), sodium citrate, guar gum, caramel syrup, pectin.

Allergens

Contains: contains coconut. May contain other tree nuts. We have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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