Is it Pregnancy friendly? So Delicious Ice Cream Bars Cashew Double Chocolate Delight

This product hasthat may not be pregnancy friendly.

Ingredients

Non-dairy frozen dessert (cashewmilk [filtered water, cashews], sugar, organic coconut oil, cocoa [processed with alkali], pea protein, sea salt, locust bean gum, guar gum, natural flavor), chocolate coating (cane sugar, coconut oil, chocolate liquor, organic sunflower oil, cocoa [processed with alkali], cocoa butter).

Allergens

Contains: contains cashew and coconut. May contain other tree nuts. Produced in a facility that also processes wheat, peanuts and soy. We have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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