Is it Paleo? Solo Cake & Pastry Filling Cherry

Is it Paleo? Solo Cake & Pastry Filling Cherry
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Corn syrup, cherries, water, sugar, modified corn starch, natural and artificial flavors, citric acid, gellan gum, potassium sorbate and sodium benzoate (preservatives), sodium citrate, red 40.

Allergens

Contains: made in a facility that processes peanuts and other nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.