Is it Low FODMAP? Sparkling Ice Coconut Pineapple
This product hasthat may be high FODMAP.
Ingredients
Carbonated water, contains 2% or less of: natural flavors, coconut water concentrate, malic acid, green tea extract, indian gooseberry (to stabilize color), potassium benzoate (to ensure freshness), sucralose, gum arabic, beta carotene (for color), ester gum, calcium disodium edta (to protect flavor), niacinamide (vitamin b3), retinol (vitamin a), calcium pantothenate (vitamin b5), cholecalciferol (vitamin 34), biotin (cyanocobalamin (vitamin b12), pyridoxine hydrochloride (vitamin b6).
Allergens
Contains: does not contain any of the 9 major allergens may contain: tree nuts
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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