Is it Paleo? Special K Protein Breakfast Cereal Original Multigrain Touch Of Cinnamon

Is it Paleo? Special K Protein Breakfast Cereal Original Multigrain Touch Of Cinnamon
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Whole wheat, rice, wheat gluten, sugar, soy protein isolate, wheat bran, contains 2% or less of cinnamon, malt flavor, salt, natural flavors, bht for freshness. Vitamins and minerals: calcium carbonate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b? (riboflavin), folic acid, vitamin b? (thiamin hydrochloride), vitamin d3, niacinamide, vitamin b12.

Allergens

Contains: contains wheat and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.