Is it MSG free? Specially Selected Brioche Stuffing Mix Lemon Thyme

Is it MSG free? Specially Selected Brioche Stuffing Mix Lemon Thyme
Compliant

This product is likely msg free.

Ingredients

Enriched wheat flour {wheat flour, niacin, iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid}, sugar, potato flakes, palm oil, salt, contains less than 2% of each of the following: dried onion, vegetable protein (hydrolyzed corn protein, salt), dried lemon peel, spices, dried garlic, yeast extract, dried parsley, citric acid, wheat gluten, yeast, grain vinegar, ascorbic acid, sucralose, soy lecithin, dried chives, turmeric oleoresin (color), canola oil.

Allergens

Contains: wheat, soy. may contain milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.