Is it Low FODMAP? Specially Selected Classic Five Cheese Ravioli

Is it Low FODMAP? Specially Selected Classic Five Cheese Ravioli
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Filling: ricotta cheese (pasteurized milk, whey, vinegar, salt, stabilizers [guar gum, xanthan gum, locust bean gum]), provolone cheese (cultured milk, salt, enzymes), parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), skim milk, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), breadcrumbs (wheat flour, sugar, yeast, salt), romano cheese (pasteurized part-skim cows milk, cheese cultures, salt, enzymes), parmesan cheese flavor ([granular cheese and parmesan cheese (pasteurized milk, cultures, salt, enzymes), water, salt, natural flavor, citric acid], sea salt, canola oil, yeast extract, organic butter (cream), sweet cream, sugar, water, organic onion powder, organic garlic powder, natural flavor), eggs. Pasta: wheat flour, water, eggs, beta-carotene.

Allergens

Contains: wheat, milk, eggs. no rbst cheese

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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