Is it Paleo? Specially Selected Pumpkin Cranberry Artisan Crisp
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Buttermilk (partly skimmed milk, salt, bacterial culture), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, dried cranberries (cranberries, sugar, sunflower oil), oats, pumpkin seeds, golden flax seeds, millet, pumpkin powder (pumpkin, maltodextrin, corn flour, sunflower lecithin), baking soda, salt, cinnamon, turmeric, nutmeg.
Allergens
Contains: milk, wheat. may contain: sesame, tree nuts.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.