Is it Paleo? Spudsy Vegan Cheesy Cheddar Sweet Potato Puffs

Is it Paleo? Spudsy Vegan Cheesy Cheddar Sweet Potato Puffs
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Spudsy base blend (rice flour, pea protein isolate, sweet potato flour, tapioca starch), sunflower oil, vegan cheddar seasoning [tapioca syrup solids, salt, rice flour, sunflower oil, natural flavoring, lactic acid, extractives of paprika (color)].

Allergens

Allergen statement unknown – please review label carefully.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.