Is it Pregnancy friendly? Stacys Pita Chips Fire Roasted Jalapeno

Is it Pregnancy friendly? Stacys Pita Chips Fire Roasted Jalapeno
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, sea salt, and less than 2% of the following: organic cane sugar, jalapeno peppers, red bell peppers, wheat gluten, yeast, maltodextrin (made from organic corn), spices, sugar, malted barley flour, garlic powder, yeast extract, green bell peppers, fire roasted jalapeno peppers, onion powder, citric acid, natural flavors, ascorbic acid (antioxidant), and rosemary extract (antioxidant).

Allergens

Contains: contains wheat ingredients. May contain sesame ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.