Is it Low FODMAP? Stagg Classic Chili With Beans, Canned Chili

Is it Low FODMAP? Stagg Classic Chili With Beans, Canned Chili
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Beef broth, beef, tomatoes in juice (contains calcium chloride, citric acid), kidney beans, pink beans, pork, tomato paste, dehydrated onions, contains 2% or less of spices, jalapeã±o peppers, salt, flavoring, cornstarch, sugar, dehydrated bell peppers, dehydrated chile de arbol peppers, paprika.

Allergens

State chemical disclosure none

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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