Is it Low Histamine? Stouffer's Pepperoni, French Bread Pizza

Is it Low Histamine? Stouffer's Pepperoni, French Bread Pizza
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Bread (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, yeast, 2% or less of soybean oil, wheat gluten, salt, sugar, acetic acid, lactic acid, fumaric acid, ascorbic acid, enzymes, calcium propionate [preservative]), sauce (water, tomato paste, sugar, soybean oil, 2% or less of modified food starch, garlic, spices, salt, distilled vinegar, onion, cultured dextrose, potassium chloride, garlic powder, paprika, natural hickory smoke flavor), cheese mozzarella part skim (pasteurized part skim milk, cheese cultures, salt, enzymes), pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, sodium ascorbate, paprika, processed with natural smoke flavor, bha, bht, citric acid to help protect flavor), margarine (soybean oil, water, mono diglycerides, 2% or less of salt, natural flavor, vitamin a palmitate, vitamin d3).

Allergens

Contains: wheat, milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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