Is it Pregnancy friendly? Stove Top Savory Herbs Stuffing Mix Box

Is it Pregnancy friendly? Stove Top Savory Herbs Stuffing Mix Box
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), high fructose corn syrup, onions*, contains less than 2% of hydrolyzed soy protein, salt, monosodium glutamate, yeast, interesterified soybean oil, cooked chicken*, spice, celery*, parsley*, chicken broth*, garlic*, turmeric (color), natural flavor, with bha, bht and rosemary extract as preservatives.*dried

Allergens

Contains: wheat, soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.