Is it Low FODMAP? Swanson Broth Beef Unsalted

Is it Low FODMAP? Swanson Broth Beef Unsalted
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Beef stock (water, dehydrated concentrated beef stock), water, yeast extract, natural flavoring, onion juice concentrate, beef fat, carrot juice concentrate, celeriac juice concentrate, onion extract.

Allergens

Contains: or freeze in carton.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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