Is it Paleo? Swanson Broth Vegetable

Is it Paleo? Swanson Broth Vegetable
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Vegetable broth (water and the concentrated juices of carrot, celery, celeriac, onion, cabbage), salt, cane sugar, yeast extract, carrot juice, tomato paste, mirepoix (carrots, onions, celery), natural flavoring, potato flour, dehydrated carrots.

Allergens

Contains: or freeze in carton.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.