Is it Paleo? Swedish Fish Soft & Chewy Candy

Is it Paleo? Swedish Fish Soft & Chewy Candy
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Sugar, invert sugar, corn syrup, modified corn starch, citric acid, palm kernel oil (adds a trivial amount of fat), natural and artificial flavor, carnauba wax, red 40, beeswax.

Allergens

Please follow as instructed on the product label.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.