Is it Low Histamine? Sweet Potato Wrap Gluten Free
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, sweet potato flour (15.5%), bamboo fiber, potato starch, thickening agents (xanthan gum, guar gum, carboxymethyl cellulose) tapioca starch, corn starch, psyllium husks, rice sour, millet flour, salt, canola oil, sugar, potato fiber, teff flour, raising agents (mono calcium phosphate, sodium bicarbonate), yeast, pea protein, acids (citric acid, tartaric acid), carrot fiber, preservative (sorbic acid), natural flavoring, tomato powder.
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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