Is it Low FODMAP? Sweetarts Mini Chewy Mixed Fruit Candy
This product is likely low FODMAP.
Ingredients
Dextrose, corn syrup, hydrogenated coconut oil, malic acid (dl-malic acid), calcium stearate, water, contains 2% or less of silicon dioxide, egg whites, maltodextrin, mono and diglycerides, sugar, natural flavors, titanium dioxide (color), yellow 5 lake, carnauba wax, red 40 lake, blue 2 lake, yellow 6 lake, yellow 6, yellow 5, carmine (color), blue 1 lake.
Allergens
Contains: egg., safety warning:
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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