This product hasthat are high histamine andthat may be high histamine.
Dried potatoes, vegetable, oil (palm and/or sunflower and/or corn and/or canola oil), seasoning [maltodextrin, salt, citric acid hydrolyzed corn protein, sugar monosodium glutamate, modified corn starch, acetic acid, natural and artificial flavors, onion powder silicon dioxide, carmine lake, red 40 lake, garlic powder, disodium inosinate, disodium guanylate, paprika extract, yellow 6 lake, mono and diglycerides], corn flour and/or corn meal, rice flour and/or rice meal, maltodextrin, mono and diglycerides, corn starch
Made in a facility that may also use soy, milk and wheat.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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