Is it Paleo? Tate's Bake Shop Butter Crunch Cookies

Is it Paleo? Tate's Bake Shop Butter Crunch Cookies
Compliant

This product containsthat are not paleo.

Ingredients

Unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), brown cane sugar, butter, toffee (sugar, butter, rice syrup, soy lecithin [an emulsifier], salt), eggs, natural vanilla flavor, sea salt, and baking soda.

Allergens

Contains wheat, milk, eggs and soy. May contain tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.