Is it MSG free? Tattooed Chef Entree Cauliflower Mac & Cheese Bowl

Is it MSG free? Tattooed Chef Entree Cauliflower Mac & Cheese Bowl
Compliant

This product is likely msg free.

Ingredients

Cauliflower, cheese sauce (milk [milk, vitamin d3], cheddar cheese [pasteurized milk, cheese cultures, salt, microbial enzymes, annatto {color}], onion, water, navy bean flour, butter [pasteurized cream], contains 2% or less of: corn starch, garlic powder, salt, black pepper, extractive of annatto [color]), gluten free bread crumbs (water, potato starch, white rice flour, tapioca starch, canola oil, eggs, egg whites, sugar, rice non-dairy milk [water rice, sunflower oil, salt[, xanthan gum, yeast, salt, invert sugar), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color]).

Allergens

Contains: milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.