Is it Paleo? Terra Vegetable Chips Exotic Potato Sea Salt

Is it Paleo? Terra Vegetable Chips Exotic Potato Sea Salt
Compliant

This product containsthat are not paleo.

Ingredients

A blend of exotic potatoes (sweet potatoes, yukon gold potatoes, blue potatoes), expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt, beet juice concentrate (color).

Allergens

Contains sunflower seeds and their derivatives.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.