Is it MSG free? Tgi Fridays Spinach & Artichoke Cheese Dip Snack Box
This product is likely msg free.
Ingredients
Water, spinach, artichoke hearts (artichoke hearts, water, salt, citric acid), part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), parmesan cheese (cultured part-skim milk, salt, enzymes), neufchatel cheese (cultured milk and cream, salt, stabilizers [carob bean, guar, and/or xanthan gum]), contains less than 2% of: cream powder, modified food starch, cheese powder, whey, enriched flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), skim milk, salt, maltodextrin, sunflower oil, garlic powder, sodium caseinate, modified cellulose gum, mono & diglycerides, xanthan gum, enzyme modified romano cheese (romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], water, salt), annatto (color), flavor enhancer (disodium inosinate & disodium guanylate), natural flavors, spice, citric acid, lactic acid, sodium phosphate, yeast extract.
Allergens
Contains: milk, wheat.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.