Is it Low Histamine? The Complete Cookie Double Chocolate
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), chicory root fiber, invert sugar, semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla extract), cane sugar, palm fruit oil, vegetable glycerine, cocoa processed with alkali, sunflower lecithin, molasses, natural flavor, baking soda, salt, xanthan gum, guar gum.
Allergens
Contains: allergens: contains wheat. Manufactured in a facility that also processes peanut, tree nut, soy, milk and egg.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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