Is it Pregnancy friendly? The Gfb Gluten Free Chocolate Peanut Butter Bar

Is it Pregnancy friendly? The Gfb Gluten Free Chocolate Peanut Butter Bar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Peanuts, organic brown rice syrup, pea protein, dates, organic dark chocolate (organic chocolate liquor, organic cane sugar, organic cocoa butter), organic brown rice, organic agave nectar, flaxseed, natural flavors, cocoa powder, sea salt.

Allergens

Contains: peanuts. Crafted in small batches in our dedicated gluten-free facility - peanuts and tree nuts are present in our facility.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.