Is it Paleo? Thomas' Blueberry English Muffins
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, farina, yeast, wheat gluten, salt, wheat starch, calcium propionate and sorbic acid (to preserve freshness), natural and artificial flavors, vegetable oil (soybean), dried blueberries, sunflower oil, cellulose gum, xanthan gum, soy lecithin, sucralose, blue 1 lake, blue 2 lake, red 40 lake, soy, whey.
Allergens
Contains wheat, soy, milk.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.