Is it Low FODMAP? Toffifay Hazelnut Chocolate Caramel Candy Box
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Sugar, vegetable oils (from palm and shea), hazelnuts, semisweet chocolate (sugar, chocolate liquor, cocoa butter, nonfat dry milk, butterfat, soy lecithin emulsifier, vanilla powder), glucose syrup (from wheat or corn), nonfat dry milk, sorbitol (from wheat or corn), condensed skim milk, whey, lactose, contains less than 2% of cocoa, sugar cane syrup, reduced minerals whey, soy lecithin emulsifier, salt, natural and artificial flavors.
Allergens
Contains: allergy information: contains milk, soybeans, hazelnuts, sheanut and wheat. Processed in a facility where almonds, peanuts and other nuts are present.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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