Is it Pregnancy friendly? Tony's Chocolonely 42% Dark Milk Chocolate Pretzel Toffee Bar

Is it Pregnancy friendly? Tony's Chocolonely 42% Dark Milk Chocolate Pretzel Toffee Bar
Compliant

This product is likely pregnancy friendly.

Ingredients

Sugar, chocolate liquor, dry whole milk, cocoa butter, pretzel crumbs (wheat flour, salt, sunflower oil, malted wheat flour, yeast, sodium hydroxide), caramel pieces (sugar, glucose syrup (wheat)), sea salt, soy lecithin.

Allergens

Contains: milk, wheat and soy. May contain: egg, peanut and tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.