Is it Pregnancy friendly? Totinos Pizza Rolls Bacon Pepperoni

Is it Pregnancy friendly? Totinos Pizza Rolls Bacon Pepperoni
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), tomato puree (water, tomato paste), water, pepperoni seasoned pork, chicken, and beef pizza topping (pork, mechanically separated chicken, water, soy protein concentrate, salt, contains 2% or less of: pepperoni [pork, mechanically separated chicken, beef, salt, contains 2% or less of: spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid], spices, dextrose, oleoresin of paprika, sodium ascorbate, garlic powder, natural flavors, maltodextrin, sodium nitrite, lactic acid starter culture, bha, bht, citric acid), imitation mozzarella cheese (water, vegetable oil, modified food starch, rennet casein, contains less than 2% of: citric acid, guar gum, potassium chloride, potassium sorbate [preservative], salt, sodium citrate, sodium phosphate, titanium dioxide [artificial color]), diced bacon cured pork shoulder ground and formed (pork cured with salt, contains less than 2% of: dextrose, smoke flavor, caramel color, sodium nitrite, sodium erythorbate, bha, bht, citric acid), vegetable oil, contains less than 2% of: modified food starch, rehydrated mozzarella cheese (water, part skim milk, salt, cultures, enzymes), salt, sugar, modified whey, defatted soy flour, dried onion, methylcellulose, hydrolyzed corn protein, dextrose, spice, yeast extract, potassium sorbate (preservative), bacon fat, maltodextrin, l-cysteine, flavoring, smoke flavor, vinegar solids, potato maltodextrin, tbhq (preservative), natural flavor.

Allergens

Contains: contains wheat, milk and soy ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.