This product hasthat is high FODMAP andthat may be high FODMAP.
Enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), tomato puree (water, tomato paste), imitation mozzarella cheese (water, vegetable oil [palm, soybean, high oleic soybean and/or canola oil], modified food starch, rennet casein, contains less than 2% of: citric acid, guar gum, potassium chloride, potassium sorbate [preservative], salt, sodium citrate, sodium phosphate, titanium dioxide [artificial color]), water, vegetable oil (palm, soybean, high oleic soybean, and/or canola oil), contains less than 2% of: rehydrated fat free mozzarella cheese (water, skim milk, cheese cultures, salt, enzymes), imitation cheddar cheese (water, vegetable oil [palm, soybean, high oleic soybean and/or canola oil], modified food starch, potato starch, gelatin, modified whey, contains less than 2% of: sodium aluminum phosphate, salt, potassium chloride, rennet casein, citric acid, potassium sorbate [preservative], sodium phosphate, sodium citrate, titanium dioxide [artificial color], natural flavor, yeast extract, dried buttermilk, paprika extract, maltodextrin, magnesium oxide, propionic acid, zinc oxide, vitamin a palmitate, riboflavin, vitamin b12), imitation monterey jack cheese (water, vegetable oil [palm, soybean, high oleic soybean, and/or canola oil], modified food starch, potato starch, gelatin, modified whey, contains less than 2% of: sodium aluminum phosphate, salt, potassium chloride, rennet casein, potato maltodextrin, citric acid, sodium phosphate, sodium citrate, potassium sorbate [preservative], whey powder, yeast extract, titanium dioxide [artificial color], natural flavor, anhydrous milkfat, silicon dioxide, maltodextrin, gum arabic, magnesium oxide, adipic acid, zinc oxide, vitamin a palmitate, riboflavin, vitamin b12), modified food starch, salt, sugar, modified whey, defatted soy flour, dried onion, methylcellulose, spice, citrus fiber, potassium sorbate (preservative), rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, pyridoxine hydrochloride), dextrose, maltodextrin, dried cheddar cheese (cultured milk, salt, enzymes), dried monterey jack cheese (cultured milk, salt, enzymes), natural flavor, tbhq (preservative).
Contains: contains wheat, milk and soy ingredients.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More