Is it Low Histamine? Toufayan Wraps, Spinach
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, modified food starch (corn starch, tapioca starch), rice flour, soy flour, dextrose, soybean oil, vegetable puree and extracts (garlic, cilantro, basil, parsley, spinach, hydrolyzed soy protein, natural flavor, artificial color (yellow 5, yellow 6, blue 1, red 40), milled chia seed, yeast, contains 2 % or less of the following: potato starch, xanthan gum, salt, rice starch, maltodextrin, polyglycerol esters of fatty acids (emulsifier), mono and diglycerides, fumaric acid, calcium propionate (to maintain freshness), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).
Allergens
Soy
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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