Ingredients

Water, unbleached unbromated enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), rye flour, whole wheat flour, beer-dark, salt, wheat gluten, barley

Allergens

Contains wheat. May also contain gluten. Made in facility that also processes wheat, milk, soy, egg, and tree nuts.

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What is the Soy Free diet?

A soy-free diet avoids any foods made from soy or soy-derived ingredients. People with a soy allergy need to strictly avoid soy. However, some people with a soy allergy are able to tolerate soy lecithin and refined soy oils. It's best to work with your doctor or dietitian to understand your personal needs. The Fig app is a great way to build your soy free shopping list.