Is it MSG free? Trader Joe's Black Tea And Boba Coconut Non-dairy Dessert With Tapioca Pearls

Is it MSG free? Trader Joe's Black Tea And Boba Coconut Non-dairy Dessert With Tapioca Pearls
Compliant

This product is likely msg free.

Ingredients

Water, coconut milk (water, coconut cream), tapioca pearls (glucose syrup, water, modified tapioca starch, powdered sugar [sugar, tapioca starch], rice bran oil shortening, caramel color), brown sugar swirl (water, brown sugar, glucose syrup, sugar, sea salt), sugar, maltodextrin, black tea powder, dextrose, mono- and diglycerides of fatty acids, sea salt, guar gum, carob bean gum.

Allergens

Contains coconut.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.