Is it Pregnancy friendly? Trader Joe's Bulgogi Beef Fried Rice With Kimchi

Is it Pregnancy friendly? Trader Joe's Bulgogi Beef Fried Rice With Kimchi
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Seasoned cooked rice (cooked rice [water, rice], sauce [soy sauce {water, soybeans, wheat, salt}, sugar, sesame oil, sea salt, canola oil, water, granulated garlic, dehydrated onion, seasoning {natural flavoring, maltodextrin}, molasses, red pepper powder {red pepper, salt}, seasoning {sunflower oil, natural flavor}, black pepper, xanthan gum], canola oil), stir-fried vegetables (green cabbage, kimchi [napa cabbage, chili pepper, cayenne pepper, carrot, garlic, green onion, cane sugar, onion, sea salt, ginger], onion, canola oil, garlic), beef, water and potato starch product (beef, sugar, water, garlic puree, soy sauce [water, soybeans, wheat, salt], toasted sesame oil, less than 2% of potato starch, onion juice concentrate, lemon juice concentrate, vinegar, sea salt, grill flavor [tapioca dextrin, salt, grill flavor {from sesame oil}, smoke flavor, silicon dioxide], flavoring, black pepper), green onion, green beans.

Allergens

Contains soy, sesame, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.