Is it Paleo? Trader Joe's Crispy Thai Chilies & Sesame Seeds

Is it Paleo? Trader Joe's Crispy Thai Chilies & Sesame Seeds
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Red chili peppers, sesame seeds, wheat flour, rice bran oil, seasoning blend (corn maltodextrin, salt, natural flavor, soy sauce powder [soy sauce {soybeans, water, salt}, corn maltodextrin, yeast extract], spices [chili powder, cumin], onion powder, tomato powder, garlic powder, silicon dioxide), salt, sesame oil.

Allergens

Contains soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.