Is it Paleo? Trader Joe's Dark Chocolate Covered Gingerbread Cookie Folk

Is it Paleo? Trader Joe's Dark Chocolate Covered Gingerbread Cookie Folk
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Wheat flour, glucose-fructose syrup (corn), dark chocolate (sugar, unsweetened chocolate, cocoa butter, milk fat, sunflower lecithin [emulsifier]), water, caramelized sugar syrup, spices (cinnamon, coriander, anise, fennel, ginger, star, anise, cloves, allspice, nutmeg, mace), leavening (ammonium bicarbonate), natural flavor, salt.

Allergens

Contains milk, wheat. may contain egg, soy, sesame, peanut, almond, hazelnut.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.