Is it Paleo? Trader Joe's Genova Pesto

Is it Paleo? Trader Joe's Genova Pesto
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Canola oil, basil, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, powdered cellulose), walnuts, garlic, extra virgin olive oil, sea salt, spice.

Allergens

Contains: milk, walnuts. made in a facility that processes wheat, eggs, soy, peanuts, tree nuts, fish and shellfish.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.