Is it MSG free? Trader Joe's Gluten Free Cheese Pizza With A Cauliflower Crust

Is it MSG free? Trader Joe's Gluten Free Cheese Pizza With A Cauliflower Crust
Compliant

This product is likely msg free.

Ingredients

Cauliflower pizza crust (cauliflower, low moisture whole milk mozzarella cheese [milk, cheese cultures, salt, microbial rennet], potato flour, chickpea flour, brown rice flour [brown rice, stabilized rice bran], egg whites, xanthan gum, spices), pizza sauce (tomato puree, salt, sugar, extra virgin olive oil, spices, garlic powder), mozzarella cheese (milk, cheese culture, salt, microbial rennet), provolone cheese (milk, cheese culture, salt, microbial rennet), oregano, rosemary.

Allergens

Contains milk, egg. No rbst.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.