Is it MSG free? Trader Joe's Gluten Free Cheese Ravioli
This product is likely msg free.
Ingredients
Ricotta cheese (pasteurized milk, pasteurized whey, pasteurized cream, distilled vinegar, salt, xanthan gum, locust bean gum, guar gum), rice flour, cauliflower, eggs, water, low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, microbial enzyme), corn flour, potato starch, asiago cheese (pasteurized milk, cheese culture, salt, microbial enzyme), egg whites, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, microbial enzyme), romano cheese (pasteurized milk, cheese cultures, salt, animal rennet), whey protein concentrate, rice crumb (rice flour, xanthan gum, cane sugar, yeast, sea salt, ascorbic acid [dough conditioner]), salt, tapioca starch, white pepper, tara gum, gum arabic.
Allergens
Contains milk, egg.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.