Is it Low Histamine? Trader Joe’s Laceys Cookies Milk Chocolate Macadamia Nut
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Milk chocolate (sugar, whole milk powder, cocoa butter, unsweetened chocolate, soy lecithin [an emulsifier], vanilla), cane sugar, macadamia nuts, butter (cream, salt), cream, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin folic acid), honey, vanilla extract.
Allergens
Contains milk, soy, macadamia nuts, wheat. May contain traces of other tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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